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We  delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. 
- Maya Angelou

 

Welcome In

Are you feeling stuck?

Are you having a hard time sleeping because of anxiety?

Has grief left you feeling like their is a hole inside your heart?

You don't feel the same and you don't know what you want. I get that!

I have heard from many clients who are grieving the loss of a job, a loved one or a divorce, that they don’t know themselves anymore. They feel stuck. As a bereavement counselor, I saw this feeling regularly. It can be difficult redefining one's life after a loss.

It inspired me to write a workbook for my clients, Becoming Unstuck.

I can help you discover your unique coping tools. 

 

I GOT YOU!

COVID GRIEF

EMDR

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"As an oncology nurse practitioner, I deal with many patients and significant others who are dealing with grief and loss. Often it is difficult to process the feelings of loss alone. Mira is a caring,  compassionate person who provides a safe space for you to process and work through the grief. I highly recommend Mira and the services she provides."

                                                                                                                                                           M.W.