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WELCOME

We  delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. -

Maya Angelou

Are you feeling stuck?

Are you having a hard time sleeping?

Do you feel like something is off or missing?

You don't feel the same and you don't know what you want. 

Is your thinking cloudy and having problems concentrating on daily tasks?

I have heard from many clients dealing with a loss that they don’t know themselves anymore. They feel stuck. It can be difficult redefining one's life during times of high anxiety.

I can help you discover your unique coping tools. 

 

I GOT YOU!

As featured on CBS San Diego

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COVID GRIEF

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EMDR

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GRIEF

 

"As an oncology nurse practitioner, I deal with many patients and significant others who are dealing with grief and loss. Often it is difficult to process the feelings of loss alone. Mira is a caring,  compassionate person who provides a safe space for you to process and work through the grief. I highly recommend Mira and the services she provides."

                                                                                                                                                           M.W.

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