Welcome to  Ask Mira!

Send me a note. You are welcome to email me your questions.

If I do not know an answer I will reach out to other therapist or the community for an answer. 

Your name and information will always be kept confidential.

Please if you are feeling SUICIDAL or this is an EMERGENCY

call 911 

or 

The National Suicide Hotline 1-800-273-8255

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